| Moving Time: |
1:22:24 |
| Distance: |
39.94 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
204.24 m / 223.83 m |
| Power: |
151 wZ2
2.16 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
111 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
833 kcal |