| Moving Time: |
1:15:13 |
| Distance: |
39.72 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
299.41 m / 257.70 m |
| Power: |
197 wZ3
2.55 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
992 kcal |