| Moving Time: |
1:57:19 |
| Distance: |
54.16 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
395.16 m / 305.30 m |
| Power: |
143 wZ4
2.2 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.03 |
| TSS: |
209 |
| Heart Rate: |
114 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,123 kcal |
