Moving Time: 0:57:06
Distance: 16.16 km
Speed: 16.98 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 279 wZ4 3.58 w/kg
Max Power: 349 w
Norm. Power: 281 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.75 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution