| Moving Time: |
1:20:14 |
| Distance: |
39.72 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
299.52 m / 257.81 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
902 kcal |
