| Moving Time: |
1:08:31 |
| Distance: |
34.14 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
251.96 m / 236.24 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
821 kcal |