| Moving Time: |
0:45:12 |
| Distance: |
18.04 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
143 wZ3
2.34 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.99 |
| TSS: |
73 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
432 kcal |
