| Moving Time: |
1:00:04 |
| Distance: |
16.71 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
623.24 m / 199.10 m |
| Power: |
145 wZ3
2.38 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
583 kcal |
