| Moving Time: |
1:32:07 |
| Distance: |
39.72 km |
| Speed: |
25.87 km/h |
| Ele Gain / Loss: |
299.51 m / 257.80 m |
| Power: |
127 wZ3
1.81 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
783 kcal |