| Moving Time: |
1:15:33 |
| Distance: |
34.14 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
251.96 m / 236.24 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
713 kcal |
