Moving Time: 0:55:58
Distance: 24.52 km
Speed: 26.29 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 128 wZ3 1.6 w/kg
Max Power: 259 w
Norm. Power: 135 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 0.98 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 97.4% of the ride
Avg Torque: 16.5 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution