| Moving Time: |
1:10:07 |
| Distance: |
34.14 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
251.86 m / 236.14 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
812 kcal |
