| Moving Time: |
1:04:37 |
| Distance: |
34.14 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
251.87 m / 236.15 m |
| Power: |
210 wZ4
2.96 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.00 |
| TSS: |
107 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
908 kcal |
