| Moving Time: |
1:12:16 |
| Distance: |
34.14 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
764 kcal |