Moving Time: 0:52:51
Distance: 17.04 km
Speed: 19.34 km/h
Ele Gain / Loss: 790.52 m / 7.59 m
Power: 252 wZ4 3.6 w/kg
Max Power: 491 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 169 bpm
Max HR: 185 bpm
Efficiency: 1.50 w/bpm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution