Moving Time: 0:41:38
Distance: 16.16 km
Speed: 23.29 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 316 wZ4 5.54 w/kg
Max Power: 463 w
Norm. Power: 317 wZ4
Intensity: 0.94
TSS: 61
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 2.11 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution