Moving Time: 0:52:14
Distance: 23.99 km
Speed: 27.56 km/h
Ele Gain / Loss: 362.90 m / 330.80 m
Power: 190 wZ2 2.79 w/kg
Max Power: 390 w
Norm. Power: 206 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 113 bpm
Max HR: 143 bpm
Efficiency: 1.82 w/bpm
Cadence: 82 rpm
Max Cad: 212 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution