| Moving Time: |
1:16:42 |
| Distance: |
15.39 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,145 kcal |
