| Moving Time: |
1:00:22 |
| Distance: |
22.01 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
173.67 m / 171.86 m |
| Power: |
105 wZ2
1.19 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.77 |
| TSS: |
59 |
| Heart Rate: |
132 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
424 kcal |
