Moving Time: 0:50:31
Distance: 16.16 km
Speed: 19.19 km/h
Ele Gain / Loss: 919.40 m / 182.55 m
Power: 247 wZ4 4.33 w/kg
Max Power: 373 w
Norm. Power: 250 wZ4
Intensity: 1.03
TSS: 90
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.52 w/bpm
Cadence: 62 rpm
Max Cad: 111 rpm
Pedalling: 88.1% of the ride
Avg Torque: 87.2 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution