Moving Time: 1:08:10
Distance: 27.37 km
Speed: 24.09 km/h
Ele Gain / Loss: 82.73 m / 82.76 m
Power: 92 wZ1 1.23 w/kg
Max Power: 212 w
Norm. Power: 95 wZ1
Intensity: 0.41
TSS: 19
Heart Rate: 112 bpm
Max HR: 123 bpm
Efficiency: 0.85 w/bpm
Decoupling: 13.3%poor
Cadence: 84 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.6 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution