| Moving Time: |
1:05:38 |
| Distance: |
15.63 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
956.92 m / 13.06 m |
| Power: |
210 wZ3
3.18 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.00 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
923 kcal |
