| Moving Time: |
1:14:12 |
| Distance: |
39.72 km |
| Speed: |
32.12 km/h |
| Ele Gain / Loss: |
299.36 m / 257.65 m |
| Power: |
215 wZ4
2.76 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,068 kcal |
