Moving Time: 0:51:09
Distance: 26.65 km
Speed: 31.26 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 213 wZ4 2.84 w/kg
Max Power: 330 w
Norm. Power: 224 wZ4
Intensity: 0.99
TSS: 83
Heart Rate: 156 bpm
Max HR: 174 bpm
Efficiency: 1.44 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution