| Moving Time: |
1:19:01 |
| Distance: |
46.05 km |
| Speed: |
34.97 km/h |
| Ele Gain / Loss: |
258.34 m / 325.06 m |
| Power: |
233 wZ2
3.19 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,233 kcal |
