Moving Time: 0:53:47
Distance: 15.08 km
Speed: 16.82 km/h
Ele Gain / Loss: 671.15 m / 11.70 m
Power: 158 wZ2 2.98 w/kg
Max Power: 256 w
Norm. Power: 161 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.08 w/bpm
Cadence: 62 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution