Moving Time: 0:50:33
Distance: 17.25 km
Speed: 20.48 km/h
Ele Gain / Loss: 609.83 m / 156.61 m
Power: 264 wZ3 2.71 w/kg
Max Power: 381 w
Norm. Power: 273 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 72 rpm
Max Cad: 137 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.8 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution