Moving Time: 0:37:27
Distance: 12.15 km
Speed: 19.47 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 160 wZ1 2.39 w/kg
Max Power: 369 w
Norm. Power: 186 wZ1
Intensity: 0.54
TSS: 18
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.8 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution