Moving Time: 1:43:05
Distance: 42.26 km
Speed: 24.60 km/h
Ele Gain / Loss: 797.02 m / 414.15 m
Power: 177 wZ2 2.68 w/kg
Max Power: 270 w
Norm. Power: 179 wZ2
Intensity: 0.71
TSS: 87
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Decoupling: -3.4%good
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 1,222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution