| Moving Time: |
1:30:49 |
| Distance: |
36.39 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
1156.73 m / 474.75 m |
| Power: |
249 wZ2
3.61 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
250 wZ2
|
| Intensity: |
0.73 |
| TSS: |
81 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,514 kcal |
