Moving Time: 0:42:57
Distance: 4.26 km
Speed: 5.95 km/h
Ele Gain / Loss: 425.09 m / 11.64 m
Power: 138 wZ2 1.89 w/kg
Max Power: 349 w
Norm. Power: 194 wZ3
Intensity: 0.80
TSS: 46
Cadence: 95 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution