| Moving Time: |
1:22:21 |
| Distance: |
13.07 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
226 wZ4
2.93 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.00 |
| TSS: |
137 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,246 kcal |
