| Moving Time: |
1:47:04 |
| Distance: |
35.14 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
1174.23 m / 309.12 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.76 |
| TSS: |
103 |
| Heart Rate: |
110 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,477 kcal |