| Moving Time: |
2:07:42 |
| Distance: |
29.31 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.21 m |
| Power: |
253 wZ3
3.24 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
161 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
2,163 kcal |
