Moving Time: 0:52:52
Distance: 9.98 km
Speed: 11.33 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 224 wZ2 2.67 w/kg
Max Power: 373 w
Norm. Power: 230 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.53 w/bpm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution