| Moving Time: |
1:51:44 |
| Distance: |
38.63 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
1193.65 m / 241.07 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.87 |
| TSS: |
142 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,758 kcal |
