Moving Time: 0:18:54
Distance: 8.70 km
Speed: 27.63 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 158 wZ2 2.11 w/kg
Max Power: 413 w
Norm. Power: 167 wZ2
Intensity: 0.63
TSS: 13
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.35 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution