Moving Time: 1:03:23
Distance: 27.36 km
Speed: 25.90 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 119 wZ2 1.59 w/kg
Max Power: 347 w
Norm. Power: 135 wZ2
Intensity: 0.72
TSS: 55
Heart Rate: 112 bpm
Max HR: 139 bpm
Efficiency: 1.21 w/bpm
Decoupling: 5.1%moderate
Cadence: 76 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution