| Moving Time: |
1:39:50 |
| Distance: |
39.86 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
122 wZ3
1.74 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
815 kcal |
