| Moving Time: |
1:22:23 |
| Distance: |
27.16 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
1241.33 m / 11.99 m |
| Power: |
216 wZ3
3.79 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,191 kcal |
