Moving Time: 1:55:02
Distance: 25.60 km
Speed: 13.35 km/h
Ele Gain / Loss: 1798.99 m / 27.78 m
Power: 191 wZ3 3.35 w/kg
Max Power: 350 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 140
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.23 w/bpm
Decoupling: 0.2%good
Cadence: 63 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 1,471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution