| Moving Time: |
0:43:14 |
| Distance: |
10.67 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
199 wZ3
2.84 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
576 kcal |
