Moving Time: 1:06:41
Distance: 27.41 km
Speed: 24.67 km/h
Ele Gain / Loss: 413.80 m / 406.19 m
Power: 194 wZ2 2.87 w/kg
Max Power: 264 w
Norm. Power: 196 wZ2
Intensity: 0.64
TSS: 45
Heart Rate: 122 bpm
Max HR: 166 bpm
Efficiency: 1.61 w/bpm
Decoupling: 8.8%moderate
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution