| Moving Time: |
1:13:19 |
| Distance: |
31.88 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
496.98 m / 455.08 m |
| Power: |
176 wZ2
2.67 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
864 kcal |
