| Moving Time: |
1:44:33 |
| Distance: |
13.07 km |
| Speed: |
7.50 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
125 wZ3
2.5 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
875 kcal |
