Moving Time: 1:16:07
Distance: 20.08 km
Speed: 15.83 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 217 wZ3 2.97 w/kg
Max Power: 360 w
Norm. Power: 220 wZ3
Intensity: 0.81
TSS: 84
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 1,106 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution