| Moving Time: |
1:51:55 |
| Distance: |
22.10 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
140 wZ2
2.15 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.64 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,049 kcal |
