Moving Time: 0:56:24
Distance: 26.46 km
Speed: 28.15 km/h
Ele Gain / Loss: 310.93 m / 240.47 m
Power: 214 wZ3 2.42 w/kg
Max Power: 434 w
Norm. Power: 227 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.50 w/bpm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution