| Moving Time: |
0:40:44 |
| Distance: |
18.80 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
301.15 m / 239.38 m |
| Power: |
190 wZ3
2.79 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
117 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
518 kcal |
