| Moving Time: |
0:51:26 |
| Distance: |
12.05 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
232 wZ4
2.83 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
799 kcal |
